Grief and Trauma

BOE recognizes the need for generational trauma healing in the native community.  

Below are some links that may be helpful.

 

Helpful Links and Documents

Grief and Loss Links:

Trauma Links:

How Trauma Changes the brain        

10  Ways to Heal from Trauma     

PTSD Post Traumatic Stress Disorder     

What is Complex PTSD?

Trauma information Group, Handout. Trauma information Group, Handout. From "Group Trauma Treatment in Early Recovery: Promoting Safety and Self-care, by Judith Lewis Herman, Diya Kallivayalil, and members of the Victims of Violence Program. Copyright 2019

 

https://highlandspringsclinic.org/can-emotional-trauma-cause-brain-damage/

 

Retraining the Brain to help heal from Trauma  Neurofeedback, cranial electro-stimulation, heart rate variability, and other techniques are science-based ways to calm our brains to help us heal from trauma sooner.    Science also shows that simple gratitude and affirmations create new brain pathways.  BOE believes in including modern proven healing methods with tradition.

How Gratitude Changes you and Your Brain    

Childhood Trauma and the Vegas Nerve- 8 minute video  

How Does Vagus Nerve Stimulation Reduce PTSD Symptoms?    

Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises- Youtube

Somatic Meditation To Release Trauma Stored In The Body   YouTube

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